Quote for Reflection: “The word courage comes from the French word ‘coeur’, which means heart. True power proceeds not from force, but from love.” ~Alan Cohen The QuestionsQuestions were asked to an...

Quote for Reflection: “The wounded Inner child can appear stuck or frozen in a past scene or even as if the aspect is experiencing the situation in the ‘now or present...

Quote for Reflection: Nice is sweet and accommodating and agreeable. Nice is polite. But nice does not describe what we believe in. It does not indicate where our boundaries are. ~Sarah Powers...

Quote for Reflection: Trauma compromises our ability to engage with others by replacing patterns of connection with patterns of protection. ~ Stephen Porges I’m offering everyone who reads this an opportunity to...